1. Genetics:
People with a history of depression in their family have a
slightly higher chance of becoming depressed. However, genetics
alone does not cause depression.
2. Psychology:
The way you have learned to deal with problems, may contribute
to depression. If you are the type of person who has a low
opinion of yourself and worries a lot, if you are overly dependent
on others, if you are a perfectionist and expect too much
from yourself or others, or if you tend to hide your feelings,
you may be at greater risk of becoming depressed.
3. Life Events:
Early childhood trauma and losses (such as the death or separation
of parents) or adult life events (such as the death of a loved
one, divorce, loss of a job, retirement, serious financial
problems and family conflict) can lead to depression.
4. Biological Factors:
Hormonal or chemical imbalances in the brain may cause depression.
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