People with manic depression may need to make some changes in their lifestyle in order to cope better with their illness, changes are such as:

1. Keep regularity of daily activities e.g. sleeping pattern, exercise


2. Avoid any alcohol and street drugs


3. Keep working ( part-time, full-time or volunteer work etc.)


4. Maintain social contact with family members, friends or church members etc.


5. Compliance with treatments


6. Seek for professional help